chocolate, cinnabon milkshake (healthy – but you wouldn’t know it).

Cinnamon, coconut and chocolate... 3 of life's most delicious ingredients all in one place! With just a little bit of effort, any sugar craving can be avoided. 

Salmon Roasted in Butter and Almonds with Green Beans and Walnuts.

Starting today, I will be making YouTube videos on quick, easy, healthy and - most importantly - delicious meals. The series will be (appropriately) called '20-30 Minute Meals' and will focus mainly on 'main meals.' So, breakfast, lunch and dinner. There will also be some drink and dessert ideas. 

christmas with ucook.

What I enjoyed most about this years Christmas, was how relaxed everyone was - no fighting and no stress.

glazed chocolate tart (thermomix).

If you're still trying to find inspiration on what to bring to the Christmas party - this is the perfect post for you! This Glazed Chocolate Tart will have everyone fighting for that last slice!

It’s time to pull out those pretty white dresses.

Summer is officially upon us here in Cape Town - and we both know how good a white dress looks on anyone!

black Friday 2017 – where should you shop?

Find out the best places to shop this Black Friday! (Happy Thanksgiving to those who celebrate... thank you for making Black Friday exist!)

The Dylan Lewis Sculpture Garden.

Dylan Lewis is a Johannesburg-born artist who studied at the Cape Technicon in Cape Town.

long street has a long history.

By night, a street full of lights. By day, a street full of stalls. If you come to Cape Town - Long Street is the place to be. 

summer is coming… and Cape Town should be stressed.

I am having major mixed emotions towards this weather. On the one hand - I cannot wait for Summer: beaches, tans, smoothies, iced coffees and so on... but with the current dam level average across the province on 17 October being 35.9%, my current excitement comes with much stress.