It’s time to pull out those pretty white dresses.

Summer is officially upon us here in Cape Town - and we both know how good a white dress looks on anyone!

i got two cartilage piercings.

Ever wondered what it's like to get a cartilage piercing? Well, I'll tell you.

parkrun.

Somehow, week after week, I manage to make the same mistake. Each time I tell myself that all I want to do is not stop running until I have passed the finish line - even if my 'run' is slower than other peoples walk.